Physical Therapy in Boca Raton
Care That Moves You Forward.
Expert Injury Care for a Faster, Healthier Recovery.
Why Boca Raton Residents Choose Total Health & Rehab

Google 5 Star Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!

Yelp 5 Star Rating
Proud to maintain a 5-star rating on Yelp. Thank you to our clients for your trust and positive feedback.

Over 300 5 Star Reviews
We are proud to have offered five-star service to so many of our neighbors! We continue to strive for a five-star experience for all of our clients!
True Potential
Top Rated Physical Therapists in Boca Raton
At Total Health & Rehab, we specialize in delivering top-quality physical therapy services in Boca Raton, helping patients manage and recover from injuries. Whether you’re dealing with back pain, arthritis, or recovering from orthopedic surgery, our team is here to provide personalized care tailored to your unique needs. We offer a range of services, including manual therapy, dry needling, and rehabilitation exercises to improve your overall health and mobility.
Our clinic is well-equipped to handle a wide variety of conditions such as sports injuries, neck pain, and joint issues. We also offer specialized therapy for knee pain, motor vehicle accidents, and whiplash treatment, ensuring you get the care you need. With a focus on injury prevention and pain management, our therapists will guide you through stretching, strengthening, and other therapeutic exercises designed to enhance your recovery.
Treatments We Offer In Boca Raton
CONDITIONS WE TREAT
Motor Vehicle
Elbow Pain
Foot Pain
Headaches
Our Proven 4-Phase Recovery Program
Pain
In pain and unsure where to turn? Our physical therapy experts provide one-on-one care to identify the root cause and create a personalized treatment plan.
Prevent
Worried about re-injury? Our physical therapists will equip you with the tools so you can prevent future injuries and ensure a quick, safe recovery.
Prime
Staying motivated after pain relief can be tough. We can help you regain mobility, flexibility, and strength, preparing you for success and injury prevention.
Perform
Injured and eager to return to normal? Our experienced physical therapists offer personalized rehab plans to get you back to doing what you love quickly.
Certified Therapists
Our Expert Team
Our team combines clinical expertise with compassionate care to create personalized treatment plans that help you recover, rebuild strength, and move with confidence—every step of the way.
1-0n-1 care
Personalized Care from Our Team
At Total Health & Rehab in Boca Raton, we understand that every case is unique. Whether you’re dealing with pain, recovering from surgery, or seeking relief for a specific condition, our experienced team will develop a customized treatment plan tailored to your needs.
We offer a comprehensive range of therapy services to restore your range of motion and help you recover from problems with your wrist, elbow, knee, ankle, and more. Our clinic is committed to your good physical condition and rehabilitation, guiding each case with personalized attention and a dedication to getting you back to your best.
Success Stories
Testimonials From Patients In Boca Raton
Services & Programs
Services We Offer In Boca Raton
Recovery starts with the right plan. We combine expert hands-on care, movement therapy, and evidence-based rehabilitation to improve mobility, reduce pain, and support long-term health—not just short-term relief.
Your Healing Journey
Live Pain-Free in Boca Raton
Our team understands that you want to live an active lifestyle that is comfortable and capable. Your body must work to achieve that. You are experiencing pain, injury, or weakness, which can make you feel confused and frustrated.
If you’re struggling with pain in your knee, shoulder, or wrist, or experiencing conditions such as arthritis, sciatica, or headaches, our experienced team is here to help. We provide a comprehensive range of services, including manual therapy, dry needling, and cupping. Whether you’re recovering from hip replacement surgery, dealing with back pain or neck pain, or need assistance with improving your range of motion, our clinic offers the expertise and support you need.
Fitness
Programs
Happy
Customers
Years of
Experience
Healing Starts Here
Our Physical Therapy Programs
At our practice, we’re committed to providing patients with exceptional physical therapy and personalized training programs tailored to meet their unique needs. Our programs are crafted to help you reach your physical health goals, beginning with pain management and progressing through corrective exercises that enhance strength. From there, you’ll engage in functional training activities, followed by an injury prevention phase—an essential step to maintain strength and guard against future injuries.
Ready to take the next step? Request an appointment today to begin your personalized therapy program and experience the benefits of high-quality physical therapy in Boca Raton.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending physical therapy?
It depends on what health insurance plan you have and the state in which you live! In some states, direct access laws allow patients to be seen without a physician referral. Check with your health insurance company and local physical therapy clinics before scheduling an appointment.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.




