Physical Therapy Boca Raton
Let our team help you heal naturally
Most patients feel relief after their first session!
Request An Appointment
Please fill out this form and
we will contact you about scheduling.
Top Rated Physical Therapists
in Boca Raton
Personalized Care from Our Team
At Total Health & Rehab in Boca Raton, we understand that every case is unique. Whether you’re dealing with pain, recovering from surgery, or seeking relief for a specific condition, our experienced team will develop a customized treatment plan tailored to your needs.
We offer a comprehensive range of therapy services to restore your range of motion and help you recover from problems with your wrist, elbow, knee, ankle, and more. Our clinic is committed to your good physical condition and rehabilitation, guiding each case with personalized attention and a dedication to getting you back to your best.
Auto Accident Physical Therapy
in Boca Raton
Our experienced team of licensed therapists works to reduce aches and promote healing, ensuring that each patient receives optimal care. We collaborate with physicians, orthopedic surgeons, and insurance providers to ensure seamless recovery from car accidents, including conditions such as sciatica, rotator cuff injuries, and joint pain. Whether you’re recovering from knee, shoulder, or ankle injuries, we offer a wide range of treatments, to addressing both chronic and acute conditions.
Our Proven 4-Phase Recovery Program
Dealing with injury or chronic pain can be overwhelming, but at Total Health & Rehab, our expert team in Boca Raton is here to help. We offer personalized care to identify the root cause of your injury and create a treatment plan designed to reduce pain quickly. Each patient receives treatment and guidance on pain management strategies to continue progress beyond the clinic. On average, patients experience significant improvement in just six visits.
While initial ache relief is important, maintaining momentum after the first signs of recovery can be difficult. During Phase II of our rehabilitation program, we focus on helping you regain mobility, flexibility, and strength. This phase is essential for preventing future injuries and setting you up for long-term success. Whether you’re dealing with a foot issue, or recovering from a sports injury, we will work closely with you to enhance your performance and reduce the risk of re-injury.
Getting sidelined by an injury can be frustrating, especially when you’re eager to return to the activities you love. Our physical therapists specialize in manual therapy, dry needling, and sports injury rehab to help you recover quickly and safely. With personalized treatment plans for conditions such as knee pain, shoulder injuries, or stroke, our experienced team will have you feeling like yourself again in no time.
Worried about recurring injuries? We understand the concern, which is why our therapists equip you with tools to prevent future issues. From sports medicine strategies to improving range of motion and muscle strength, our comprehensive care ensures you’ll recover safely and get back to your active lifestyle. We offer support for various conditions including arthritis, and joint replacement recovery.
Success Stories & Testimonials
Meet Our Team
Dr. Michael Minett
DC, DOC
Chiropractor, Office Manager, Owner
Dr. Lina Peterson
PT-DPT, MCMT, CCI, CKTP, CLT, CDNT
Chief Physical Therapist
Astrid Molineros
PTA
Physical Therapist Assistant
Treatments & Services
Auto accident physical therapy
A car accident can severely impact your life. You have to deal with car damage, car rental, insurance companies, potentially dealing with attorneys and, worst of all, trying to treat your injuries.
Chiropractic care
Offering complete chiropractic care in Boca Raton, Total Health and Rehab is focused on providing the physical medicine and rehabilitation necessary to help heal pain and injuries for patients of all ages.
Dry Needling
Dry Needling is a treatment technique often used by physical therapists to relieve pain. It requires using a sterile acupuncture needle that is inserted through the skin into muscles, tendons, ligaments, and/or close..
Laser Therapy
LASER Therapy is also known as photobiomodulation. It entails the use of specific wavelengths of light to generate a photochemical response to help repair damaged or dysfunctional tissue.
Massage Therapy
Many studies have been conducted on what kinds of conditions massage therapy can assist with during the healing process. It isn’t only used for stress or relaxation, but a wide variety of natural healing for other conditions.
Pediatric Physical Therapy
Pediatric physical therapy is a branch of healthcare that focuses on helping children with physical impairments, disabilities, or developmental delays to reach their full potential.
Physical Therapy
Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.
Sports Rehab
Whether you’re a weekend warrior or a serious athlete, sports injuries are a fact of life. A twisted ankle or an aching back can usually be treated at home. But for those breaks and tears that call for immediate..
Vestibular Therapy
Vestibular Rehabilitation Therapy (VRT), a specialized type of physiotherapy, is used to treat vestibular disorders. This therapy often includes manual head maneuvers, as well as a progressive program that aims..
Live Pain-Free with Physical Therapy in Boca Raton
At Total Health & Rehab, we understand that living a healthy, active lifestyle is essential to you and your family. Whether you’re dealing with chronic pain, recovering from surgery, or managing an injury, our physical therapy services are designed to restore your body’s functionality and get you back to doing what you love.
If you’re struggling with pain in your knee, shoulder, wrist, or experiencing conditions such as arthritis, sciatica, or headaches, our experienced team is here to help. We provide a comprehensive range of services, including manual therapy, dry needling, and cupping. Whether you’re recovering from hip replacement surgery, dealing with back pain or neck pain, or need assistance with improving your range of motion, our clinic offers the expertise and support you need.
Our Process:
1. Share your story with us
2.Receive a personalized plan.
3. Start your journey towards relief and rehabilitation.
4.Achieve your well-being and improve your quality of life.
Our Physical Therapy Programs
At our practice, we’re committed to providing patients with exceptional physical therapy and personalized training programs tailored to meet their unique needs. Our programs are crafted to help you reach your physical health goals, beginning with pain management and progressing through corrective exercises that enhance strength. From there, you’ll engage in functional training activities, followed by an injury prevention phase—an essential step to maintain strength and guard against future injuries.
Ready to take the next step? Request an appointment today to begin your personalized therapy program and experience the benefits of high-quality physical therapy in Boca Raton.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions in Boca Raton typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
It depends on what health insurance plan you have and the state in which you live! In some states, direct access laws allow patients to be seen without a physician referral. Check with your health insurance company and local physical therapy clinics before scheduling an appointment.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.