Knee Pain Causes: Understanding Why Your Knee Hurts and What You Can Do

Aug 11, 2025

Do you feel knee pain when walking, climbing stairs, or getting out of a chair? Does your knee hurt when you exercise or even when resting? Knee pain is common, but it is not normal to live with it every day. At Total Health & Rehab Center of Boca Raton, we help...

Why Back Surgery Should Be Avoided: What You Need to Know Before You Decide

Aug 4, 2025

Back pain can be scary. It can stop you from working, enjoying your family, or even getting out of bed. When pain does not go away, surgery can feel like your only option. But back surgery should be avoided unless it is absolutely needed. At Total Health & Rehab...

Chronic Pain on Entire Right Side of Body: Causes, Diagnosis & Relief

Jul 7, 2025

Let’s be real—chronic pain that runs through the entire right side of your body isn’t just inconvenient. It’s frustrating, exhausting, and can slowly chip away at your quality of life. Whether it’s a dull, persistent ache or sharp, shooting discomfort, the truth is...

Understanding the Differences Between the Activator Method and Traditional Chiropractic Adjustments

Apr 1, 2025

Do you struggle to find a chiropractic technique that truly eases your discomfort? This post compares the Activator Method with traditional chiropractic adjustments, outlining key differences and examining their effectiveness in managing pain. You will gain practical...

will dry needling help plantar fasciitis

Nov 1, 2023

Total Health & Rehab Center Will Dry Needling Help Plantar Fasciitis? If you suffer from plantar fasciitis, your physical therapist may suggest dry needling as a treatment. This procedure involves inserting thin needles into muscle areas to promote healing and...

dry needling when pregnant

Oct 31, 2023

Total Health & Rehab Center Dry Needling When Pregnant If you are pregnant and experiencing pain or stiffness in your muscles, dry needling can be an effective treatment option. This technique is safe and effective for both pregnancy-related issues as well as...

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Knee Pain Causes: Understanding Why Your Knee Hurts and What You Can Do

Why Back Surgery Should Be Avoided: What You Need to Know Before You Decide

Chronic Pain on Entire Right Side of Body: Causes, Diagnosis & Relief

Understanding the Differences Between the Activator Method and Traditional Chiropractic Adjustments

will dry needling help plantar fasciitis

dry needling when pregnant

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