Blog
Is manual therapy the same as manual therapy?
Is manual therapy the Same As manual therapy? manual therapy (MT) refers to a range of techniques used by physical therapists, chiropractors and...
Do you need rest days as a runner?
Why You Need Rest Days As a Runner Rest days are an integral component of any runner’s training regimen. They allow your body to recover from...
Who will benefit from manual therapy?
How Do Runners Stay Injury Free? Most running injuries are overuse-related, meaning they occur when runners push themselves too hard. Thankfully,...
How many days a week should I do PT?
How Many Days a Week Should I Do PT? When it comes to physical therapy sessions, the frequency can vary from person to person. Your therapist and...
Activator Method and Its Unique Approach to Chiropractic Care
Understanding the Differences Between the Activator Method and Traditional Chiropractic Adjustments Do you struggle to find a chiropractic...
What should a runner not do?
What Should a Runner Not Do on His Runs? No matter your level of experience or interest in running, here are a few things you should avoid doing...
Can PT do more harm than good?
Can DIY PT Do More Harm Than Good? If you are dealing with chronic musculoskeletal pain, it can be tempting to attempt healing yourself....
Should runners go to PT?
Should Runners Go to a PT? Running is a high-impact sport that can cause injuries if not trained for and taken care of properly. A Physical...
When should a child see an occupational therapist?
When should a child see an occupational therapist? Occupational therapists at our clinic are professionals who have special training and...
Is it OK to run through pain?
When Is It OK to Run Through Pain? All runners experience injury from time to time, but knowing when it’s OK to continue running despite pain and...