Blog

Physical Therapy After Shoulder Injury: Your Guide to Getting Back to Full Strength
Here’s the thing: a shoulder injury can throw off your entire rhythm. Whether it’s from lifting wrong at the gym, an old sports injury that never healed right, or something as simple as sleeping in...
Physical Therapy After Rotator Cuff Surgery: What You Need to Know for a Full Recovery
So you’ve made it through rotator cuff surgery—congrats, that’s no small feat. But here’s the thing most people don’t realize: surgery is just the beginning. The real battle starts afterward with...
Dry Needling for Sciatica: A Game-Changer in Pain Relief?
Let’s face it—sciatica is no joke. If you’ve ever dealt with that sharp, radiating pain that shoots from your lower back down your leg, you know how disruptive it can be. For some people, it shows...
Can You Dry Needle Hip Flexors?
If you’ve ever dealt with tight, painful hip flexors that just won’t chill—no matter how much you stretch or foam roll—you’re not alone. These muscles are notorious for getting overworked and...
How Chiropractic Care Promotes Better Posture Through Spinal Alignment
Do you often feel discomfort from poor posture? This post explains how chiropractic care uses spinal alignment to support proper posture while offering lifestyle tips and real-life examples to...
Tendinitis Symptoms: Look Beyond Overuse as a Cause
Tendinitis does not solely result from overuse. Many factors, including medical conditions and environmental influences, play a significant role in this condition. You will learn about common...
Injured in an Auto Accident? Here’s How You Recover
Being injured in an auto accident can be a life-changing experience. The physical pain, emotional stress, and financial burden can feel overwhelming, especially if you’re unsure where to turn for...
Top 5 Signs You Need Physical Therapy After a Car Accident
Car accidents can be life-altering events, leaving you with injuries that impact your daily life. While some injuries are immediately apparent, others may take days or even weeks to manifest. If...
How Does Chiropractic Help Whiplash Patients?
Whiplash associated disorder (WAD) injuries usually result from rear-end, low-impact crashes with about 90% occurring at speeds less than 14 mph. Approximately 40% of all WAD patients develop...
Low Back Pain: Spinal Manipulation vs. NSAIDs
Low back pain (LBP) is the single greatest cause of disability worldwide and the second most common reason for doctor visits. Overall, LBP costs society more than $100 billion annually when...