Exploring Carpal Tunnel Syndrome in Sports

Dr. Michael Minett: Boca Raton’s Most Trusted Physical Therapy Expert
The Best Physical Therapist in Boca Raton: Dr. Michael Minett at Total Health & Rehab Centers When Boca Raton residents need physical therapy, they consistently turn to Dr. Michael Minett at...
Comprehensive Care Excellence – Boca Raton’s Most Complete Physical Therapy Solution
Why Total Health & Rehab Centers is the Best Physical Therapy Choice in Boca Raton Finding comprehensive, high-quality physical therapy in Boca Raton means choosing a clinic that combines...
Auto Accident Specialists – Boca Raton’s Premier Choice for Motor Vehicle Injury Recovery
The Best Physical Therapy Clinic in Boca Raton for Auto Accident Injuries After a motor vehicle accident in Boca Raton, choosing the right physical therapy clinic can make all the difference in your...
Celebrating 300+ Five-Star Reviews at Total Health & Rehab
Why Total Health & Rehab Centers is Boca Raton's Most Trusted Physical Therapy Clinic When searching for the best physical therapy in Boca Raton, patient reviews tell the real story. Total...
Can Neck Pain Cause Foot Pain? Understanding the Connection & What You Can Do
Ever wince at a foot cramp and wonder, “Why now?” Or notice foot discomfort after a long day of neck stiffness? It may surprise you, but yes—neck issues can cause foot pain. At Total Health Rehab,...
What Is Tennis Elbow?
Ever felt a stubborn ache on the outside of your elbow and wondered, “Is this tennis elbow?” You’re in good company—most people don’t play tennis, but sports aside, it’s a surprisingly common...
What are the Types of Muscle Contraction?
Imagine you're lifting a heavy grocery bag—your muscles tighten as you bring it up (that’s a muscle contraction!). But did you know muscles work in different ways depending on movement and load?...
Kneeling Back Extension: Strengthen Your Spine Safely
Struggling with lower back pain each time you bend backward or stand up? You’re not alone. Many people experience discomfort from daily postures or workouts. That’s why mastering the kneeling back...
Chronic Pain on Entire Right Side of Body: Causes, Diagnosis & Relief
Let’s be real—chronic pain that runs through the entire right side of your body isn’t just inconvenient. It’s frustrating, exhausting, and can slowly chip away at your quality of life. Whether it’s...
The Dynamic Calf Stretch: Why It Matters More Than You Think
You’d be surprised how often tight calves are behind the pain you’re feeling—whether it's in your heel, knee, or even your lower back. Most people stretch their calves statically (you know, that...