Blog
Can You Dry Needle Hip Flexors?
If you’ve ever dealt with tight, painful hip flexors that just won’t chill—no matter how much you stretch or foam roll—you’re not alone. These muscles are notorious for getting overworked and...
How Chiropractic Care Promotes Better Posture Through Spinal Alignment
Do you often feel discomfort from poor posture? This post explains how chiropractic care uses spinal alignment to support proper posture while offering lifestyle tips and real-life examples to...
Tendinitis Symptoms: Look Beyond Overuse as a Cause
Tendinitis does not solely result from overuse. Many factors, including medical conditions and environmental influences, play a significant role in this condition. You will learn about common...
Injured in an Auto Accident? Here’s How You Recover
Being injured in an auto accident can be a life-changing experience. The physical pain, emotional stress, and financial burden can feel overwhelming, especially if you’re unsure where to turn for...
Top 5 Signs You Need Physical Therapy After a Car Accident
Car accidents can be life-altering events, leaving you with injuries that impact your daily life. While some injuries are immediately apparent, others may take days or even weeks to manifest. If...
How Does Chiropractic Help Whiplash Patients?
Whiplash associated disorder (WAD) injuries usually result from rear-end, low-impact crashes with about 90% occurring at speeds less than 14 mph. Approximately 40% of all WAD patients develop...
Low Back Pain: Spinal Manipulation vs. NSAIDs
Low back pain (LBP) is the single greatest cause of disability worldwide and the second most common reason for doctor visits. Overall, LBP costs society more than $100 billion annually when...
What Exercises Are Best for Neck Pain?
Past research has demonstrated that combining spinal manipulative therapy (SMT) with exercise yields the best long-term results for individuals with neck pain. So what exercises should we consider...
Carpal Tunnel Syndrome and Sports
Carpal tunnel syndrome (CTS) is the most common and well-known entrapment neuropathy, or pinched nerve in the extremities. Many people think that carpal tunnel syndrome (CTS) affects only computer...
Can Chiropractic Help Prevent a Hamstring Injury?
Sports that require rapid acceleration and deceleration, cutting left and right, agility, jumping, and bending pose a unique risk for injury to the lower limbs. Hamstring injuries are the most...
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